Around 70% of us are not getting enough Vitamin D today. Very few foods in nature contain vitamin D, as we get this essential nutrient almost exclusively from the sun, a hard task in northern latitudes. More and more our lifestyles push us deeper and deeper indoors and overexposure to the sun can harm our skin. With around 2,000iu of this vital vitamin, Swanson High Potency Vitamin D3 Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, to normal blood calcium levels, to the maintenance of normal bones, the maintenance of normal muscle function, to the maintenance of normal teeth, the normal function of the immune system, and has a role in the process of cell division.
Rice flour, Capsule Shell (Gelatine), Stabiliser (Modified food starch, Triglycerides of medium chain fatty acids), Sucrose, Antioxidants (Sodium-L-ascorbate, DL-alpha-tocopherol), Anti-caking agent (Silicon dioxide), Vitamin D3 0.02% (as cholecalciferol).